Paul Freeman 1:04:02 row
15,015
Meters
1:04:02.2
Time
2:07.9
Pace
927
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
| Stroke Count | 2000 |
| Drag Factor | 141 |
April 26, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:02.2 | 15,015 | 2:07.9 | 167 | 868 | 927 | 31 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 31 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 30 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 31 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 31 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 876 | 73 | 31 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 32 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 32 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 31 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 32 |
| 55:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 32 |
| 1:00:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 31 |
| 1:04:02.1 | 974 | 2:04.2 | 182 | 921 | 62 | 32 |
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Workout Graph
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