Paul Freeman 1:04:02 row
15,015m
Meters
1:04:02.2
Time
2:07.9
Pace
927
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 2000 |
| Drag Factor | 141 |
April 26, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:02.2 | 15,015m | 2:07.9 | 167 | 875 | 31 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 32 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 32 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 32 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 |
| 1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 |
| 1:04:02.1 | 974m | 2:04.2 | 182 | 927 | 32 |
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Workout Graph
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