Paul Freeman 11:13 row
2,424
Meters
11:13.7
Time
2:18.9
Pace
139
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 334 |
| Drag Factor | 131 |
May 01, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.7 | 2,424 | 2:18.9 | 130 | 748 | 29 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 29 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 31 |
| 11:13.7 | 269 | 2:16.9 | 136 | 768 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.