Paul Freeman 11:13 row

2,424m

Meters

11:13.7

Time

2:18.9

Pace

139

Calories

Average Watts130
Calories Per Hour748
Stroke Rate29
Stroke Count334
Drag Factor131

May 01, 2024 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:13.7 2,424m 2:18.9 130 748 29
5:00.0 1,048m 2:23.1 119 710 29
10:00.0 1,108m 2:15.3 141 785 31
11:13.7 269m 2:16.9 136 768 29

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Workout Graph

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