Paul Freeman 1:30:58 row
21,309m
Meters
1:30:58.9
Time
2:08.0
Pace
1315
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 2849 |
| Drag Factor | 155 |
May 03, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:58.9 | 21,309m | 2:08.0 | 167 | 873 | 31 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 30 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 30 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 30 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 30 |
| 50:00.0 | 2,317m | 2:09.4 | 161 | 854 | 30 |
| 1:00:00.0 | 2,336m | 2:08.4 | 165 | 868 | 30 |
| 1:10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 31 |
| 1:20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 32 |
| 1:30:00.0 | 2,453m | 2:02.2 | 191 | 958 | 35 |
| 1:30:58.8 | 249m | 1:58.0 | 213 | 1031 | 38 |
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Workout Graph
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