Paul Freeman 44:47 row
10,038m
Meters
44:47.6
Time
2:13.8
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 1356 |
| Drag Factor | 129 |
May 16, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.6 | 10,038m | 2:13.8 | 146 | 802 | 30 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 |
| 44:47.5 | 1,137m | 2:06.4 | 173 | 896 | 32 |
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Workout Graph
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