Paul Freeman 10000m row
10,000m
Meters
44:03.1
Time
2:12.1
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 1287 |
| Drag Factor | 151 |
May 23, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.1 | 10,000m | 2:12.1 | 152 | 821 | 29 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 28 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 28 |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 29 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 30 |
| 8:24.4 | 10,000m | 2:06.1 | 175 | 900 | 32 |
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Workout Graph
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