Paul Freeman 1:00:03 row
13,225m
Meters
1:00:03.8
Time
2:16.2
Pace
771
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 1698 |
| Drag Factor | 166 |
May 28, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.8 | 13,225m | 2:16.2 | 138 | 776 | 28 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 1:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 |
| 1:00:03.8 | 9m | 3:31.1 | 37 | 428 | 0 |
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Workout Graph
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