Paul Freeman 10000m row
10,000m
Meters
41:11.5
Time
2:03.5
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 1263 |
| Drag Factor | 161 |
May 31, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.5 | 10,000m | 2:03.5 | 185 | 938 | 30 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 31 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 30 |
| 8:15.3 | 6,000m | 2:03.8 | 184 | 934 | 30 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 31 |
| 8:14.1 | 10,000m | 2:03.5 | 186 | 939 | 32 |
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Workout Graph
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