Paul Freeman 20:10 row
5,021m
Meters
20:10.4
Time
2:00.5
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
| Stroke Count | 646 |
| Drag Factor | 131 |
June 12, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 5,021m | 2:00.5 | 200 | 987 | 29 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 33 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 34 |
| 20:10.4 | 38m | 2:16.8 | 137 | 770 | 17 |
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Workout Graph
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