Paul Freeman 43:11 row
10,024
Meters
43:11.3
Time
2:09.2
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 1323 |
| Drag Factor | 147 |
June 14, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.3 | 10,024 | 2:09.2 | 162 | 851 | 613 | 30 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 30 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 30 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 29 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 31 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 30 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 31 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 30 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 32 |
| 43:11.3 | 775 | 2:03.4 | 186 | 922 | 49 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.