Paul Freeman 47:02 row

10,011m

Meters

47:02.6

Time

2:20.9

Pace

568

Calories

Average Watts125
Calories Per Hour729
Stroke Rate28
Stroke Count1359
Drag Factor121

June 21, 2024 14:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:02.6 10,011m 2:20.9 125 729 28
5:00.0 1,065m 2:20.8 125 731 29
10:00.0 1,076m 2:19.4 129 744 29
15:00.0 1,075m 2:19.5 129 743 29
20:00.0 1,067m 2:20.5 126 733 28
25:00.0 1,050m 2:22.8 120 713 28
30:00.0 1,048m 2:23.1 119 710 28
35:00.0 1,047m 2:23.2 119 709 29
40:00.0 1,065m 2:20.8 125 731 29
45:00.0 1,080m 2:18.8 131 749 30
47:02.5 438m 2:19.8 128 740 30

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Workout Graph

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