Paul Freeman 47:02 row
10,011m
Meters
47:02.6
Time
2:20.9
Pace
568
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 28 |
Stroke Count | 1359 |
Drag Factor | 121 |
June 21, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
47:02.6 | 10,011m | 2:20.9 | 125 | 729 | 28 |
5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
47:02.5 | 438m | 2:19.8 | 128 | 740 | 30 |
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Workout Graph
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