Paul Freeman 47:02 row
10,011
Meters
47:02.6
Time
2:20.9
Pace
568
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 1359 |
| Drag Factor | 121 |
June 21, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:02.6 | 10,011 | 2:20.9 | 125 | 729 | 568 | 28 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 29 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 29 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 28 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 28 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 28 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 29 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 29 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 30 |
| 47:02.5 | 438 | 2:19.8 | 128 | 740 | 25 | 30 |
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Workout Graph
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