Paul Freeman 15:21 row
3,257m
Meters
15:21.0
Time
2:21.3
Pace
185
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 452 |
| Drag Factor | 123 |
June 26, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.0 | 3,257m | 2:21.3 | 124 | 726 | 27 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 15:21.0 | 74m | 2:21.8 | 123 | 721 | 20 |
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Workout Graph
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