Paul Freeman 31:25 row
6,676
Meters
31:25.8
Time
2:21.2
Pace
377
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 884 |
| Drag Factor | 123 |
June 26, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:25.8 | 6,676 | 2:21.2 | 124 | 719 | 377 | 27 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 27 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 31:25.7 | 295 | 2:25.2 | 114 | 672 | 16 | 27 |
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Workout Graph
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