Paul Freeman 46:57 row
10,010
Meters
46:57.6
Time
2:20.7
Pace
567
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 1429 |
| Drag Factor | 124 |
June 27, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.6 | 10,010 | 2:20.7 | 126 | 724 | 567 | 30 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 30 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 32 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 32 |
| 46:57.5 | 418 | 2:20.5 | 126 | 704 | 23 | 32 |
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Workout Graph
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