Paul Freeman 36:53 row
7,480m
Meters
36:53.1
Time
2:27.9
Pace
413
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 1021 |
| Drag Factor | 161 |
June 28, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.1 | 7,480m | 2:27.9 | 108 | 672 | 27 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 36:53.0 | 361m | 2:36.5 | 91 | 614 | 28 |
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Workout Graph
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