Paul Freeman 43:43 row
10,016m
Meters
43:43.0
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 1271 |
| Drag Factor | 150 |
June 29, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.0 | 10,016m | 2:10.9 | 156 | 836 | 29 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 43:43.0 | 865m | 2:08.9 | 163 | 862 | 31 |
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Workout Graph
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