Paul Freeman 30:04 row
6,665m
Meters
30:04.3
Time
2:15.3
Pace
393
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 28 |
Stroke Count | 862 |
Drag Factor | 167 |
July 09, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:04.3 | 6,665m | 2:15.3 | 141 | 785 | 28 |
5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 32 |
30:04.2 | 11m | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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