Paul Freeman 44:27 row
10,021m
Meters
44:27.9
Time
2:13.1
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 1294 |
| Drag Factor | 159 |
July 24, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.9 | 10,021m | 2:13.1 | 148 | 810 | 29 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 44:27.9 | 917m | 2:26.0 | 112 | 686 | 29 |
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Workout Graph
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