Paul Freeman 42:21 row
10,008m
Meters
42:21.9
Time
2:06.9
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 31 |
| Stroke Count | 1311 |
| Drag Factor | 131 |
August 01, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.9 | 10,008m | 2:06.9 | 171 | 888 | 31 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 32 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 34 |
| 42:21.9 | 603m | 1:57.6 | 215 | 1039 | 33 |
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Workout Graph
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