Paul Freeman 35:15 row
7,156m
Meters
35:15.0
Time
2:27.7
Pace
391
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 984 |
| Drag Factor | 140 |
August 03, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.0 | 7,156m | 2:27.7 | 108 | 673 | 26 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 35:15.0 | 42m | 2:58.5 | 61 | 511 | 17 |
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Workout Graph
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