Paul Freeman 50:32 row
11,671m
Meters
50:32.3
Time
2:09.9
Pace
710
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 1552 |
| Drag Factor | 131 |
August 22, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.3 | 11,671m | 2:09.9 | 160 | 849 | 30 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 |
| 50:32.3 | 120m | 2:14.5 | 144 | 794 | 26 |
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Workout Graph
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