Paul Freeman 10000m row
10,000m
Meters
43:06.9
Time
2:09.3
Pace
616
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
| Stroke Count | 1410 |
| Drag Factor | 146 |
September 07, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.9 | 10,000m | 2:09.3 | 162 | 856 | 32 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 32 |
| 8:49.0 | 4,000m | 2:12.2 | 151 | 820 | 31 |
| 8:34.9 | 6,000m | 2:08.7 | 164 | 864 | 33 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 33 |
| 8:25.9 | 10,000m | 2:06.4 | 173 | 895 | 35 |
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Workout Graph
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