Paul Freeman 37:00 row
7,457m
Meters
37:00.1
Time
2:28.8
Pace
407
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 1041 |
| Drag Factor | 151 |
September 12, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:00.1 | 7,457m | 2:28.8 | 106 | 665 | 28 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 37:00.0 | 382m | 2:37.0 | 90 | 610 | 27 |
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Workout Graph
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