Paul Freeman 24:06 row
5,140m
Meters
24:06.2
Time
2:20.6
Pace
292
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 687 |
| Drag Factor | 146 |
September 20, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.2 | 5,140m | 2:20.6 | 126 | 732 | 28 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 24:06.2 | 881m | 2:19.7 | 128 | 741 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.