Paul Freeman 10000m row
10,000m
Meters
48:36.4
Time
2:25.8
Pace
558
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 1338 |
| Drag Factor | 146 |
September 21, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.4 | 10,000m | 2:25.8 | 113 | 688 | 27 |
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 27 |
| 9:41.2 | 4,000m | 2:25.3 | 114 | 692 | 27 |
| 10:06.8 | 6,000m | 2:31.7 | 100 | 645 | 26 |
| 9:38.7 | 8,000m | 2:24.6 | 116 | 697 | 28 |
| 9:15.9 | 10,000m | 2:18.9 | 130 | 748 | 29 |
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Workout Graph
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