Paul Freeman 10000m row
10,000m
Meters
47:28.2
Time
2:22.4
Pace
572
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 1321 |
| Drag Factor | 148 |
September 27, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:28.2 | 10,000m | 2:22.4 | 121 | 717 | 27 |
| 10:26.4 | 2,000m | 2:36.6 | 91 | 613 | 25 |
| 9:24.9 | 4,000m | 2:21.2 | 124 | 727 | 27 |
| 9:12.5 | 6,000m | 2:18.1 | 133 | 757 | 28 |
| 9:14.2 | 8,000m | 2:18.5 | 132 | 752 | 29 |
| 9:10.2 | 10,000m | 2:17.5 | 134 | 762 | 30 |
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Workout Graph
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