Paul Freeman 29:59 row
6,451m
Meters
29:59.5
Time
2:19.4
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 146 |
October 04, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.5 | 6,451m | 2:19.4 | 129 | 743 | 29 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 29:59.5 | 1,042m | 2:23.7 | 118 | 705 | 30 |
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Workout Graph
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