Paul Freeman 22:35 row
5,011m
Meters
22:35.6
Time
2:15.2
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 668 |
| Drag Factor | 137 |
October 15, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.6 | 5,011m | 2:15.2 | 141 | 786 | 29 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 |
| 22:35.5 | 547m | 2:22.1 | 122 | 719 | 28 |
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Workout Graph
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