N Martin-Whitehead 2:30 row
495m
Meters
2:30.4
Time
2:31.9
Pace
26
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 134 |
November 28, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 495m | 2:31.9 | 100 | 643 | 25 |
| 2:30.4 | 496m | 2:31.6 | 100 | 645 | 25 |
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