N Martin-Whitehead 5000m row
5,000m
Meters
24:53.5
Time
2:29.3
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 135 |
November 28, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.5 | 5,000m | 2:29.3 | 105 | 661 | 26 |
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 28 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 28 |
| 4:54.5 | 3,000m | 2:27.2 | 110 | 677 | 24 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 23 |
| 4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.