N Martin-Whitehead 10000m row
10,000m
Meters
54:14.7
Time
2:42.7
Pace
539
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 1321 |
| Drag Factor | 135 |
November 26, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:14.7 | 10,000m | 2:42.7 | 81 | 579 | 24 |
| 10:01.9 | 2,000m | 2:30.4 | 103 | 653 | 27 |
| 10:36.9 | 4,000m | 2:39.2 | 87 | 598 | 25 |
| 11:06.5 | 6,000m | 2:46.6 | 76 | 560 | 25 |
| 11:30.2 | 8,000m | 2:52.5 | 68 | 534 | 24 |
| 10:59.3 | 10,000m | 2:44.8 | 78 | 569 | 21 |
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Workout Graph
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