N Martin-Whitehead 7000m row
7,000
Meters
36:36.1
Time
2:36.8
Pace
375
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 943 |
| Drag Factor | 130 |
November 17, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:36.1 | 7,000 | 2:36.8 | 91 | 612 | 375 | 25 |
| 7:14.0 | 1,400 | 2:35.0 | 94 | 623 | 75 | 27 |
| 7:47.3 | 2,800 | 2:46.8 | 75 | 559 | 75 | 24 |
| 7:14.7 | 4,200 | 2:35.2 | 94 | 621 | 75 | 26 |
| 7:10.1 | 5,600 | 2:33.6 | 97 | 632 | 75 | 26 |
| 7:09.9 | 7,000 | 2:33.5 | 97 | 632 | 75 | 26 |
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Workout Graph
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