N Martin-Whitehead 5500m row
5,500m
Meters
26:41.3
Time
2:25.5
Pace
306
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 719 |
| Drag Factor | 134 |
April 06, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.3 | 5,500m | 2:25.5 | 113 | 690 | 26 |
| 5:24.5 | 1,100m | 2:27.5 | 109 | 675 | 28 |
| 5:19.0 | 2,200m | 2:25.0 | 115 | 695 | 27 |
| 5:33.8 | 3,300m | 2:31.7 | 100 | 644 | 26 |
| 5:14.0 | 4,400m | 2:22.7 | 120 | 714 | 27 |
| 5:10.0 | 5,500m | 2:20.9 | 125 | 730 | 27 |
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Workout Graph
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