N Martin-Whitehead 45:00 row
9,395m
Meters
45:00.0
Time
2:23.6
Pace
529
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 133 |
April 04, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,395m | 2:23.6 | 118 | 705 | 27 |
| 9:00.0 | 1,878m | 2:23.7 | 118 | 705 | 28 |
| 18:00.0 | 1,846m | 2:26.2 | 112 | 684 | 27 |
| 27:00.0 | 1,919m | 2:20.6 | 126 | 732 | 28 |
| 36:00.0 | 1,832m | 2:27.3 | 109 | 676 | 26 |
| 45:00.0 | 1,920m | 2:20.6 | 126 | 733 | 27 |
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Workout Graph
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