N Martin-Whitehead 7000m row
7,000
Meters
36:34.8
Time
2:36.7
Pace
374
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 847 |
| Drag Factor | 121 |
September 20, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.8 | 7,000 | 2:36.7 | 91 | 612 | 374 | 23 |
| 7:36.5 | 1,400 | 2:43.0 | 81 | 577 | 73 | 25 |
| 7:12.6 | 2,800 | 2:34.5 | 95 | 626 | 75 | 25 |
| 7:37.3 | 4,200 | 2:43.3 | 80 | 576 | 75 | 22 |
| 7:08.9 | 5,600 | 2:33.1 | 97 | 635 | 75 | 22 |
| 6:59.5 | 7,000 | 2:29.8 | 104 | 658 | 76 | 21 |
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Workout Graph
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