N Martin-Whitehead 7000m row

7,000m

Meters

36:34.8

Time

2:36.7

Pace

374

Calories

Average Watts91
Calories Per Hour612
Stroke Rate23
Stroke Count847
Drag Factor121

September 20, 2021 19:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:34.8 7,000m 2:36.7 91 612 23
7:36.5 1,400m 2:43.0 81 577 25
7:12.6 2,800m 2:34.5 95 626 25
7:37.3 4,200m 2:43.3 80 576 22
7:08.9 5,600m 2:33.1 97 635 22
6:59.5 7,000m 2:29.8 104 658 21

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Workout Graph

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