N Martin-Whitehead 7000m row
7,000m
Meters
38:08.2
Time
2:43.4
Pace
365
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 916 |
| Drag Factor | 126 |
September 21, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.2 | 7,000m | 2:43.4 | 80 | 575 | 24 |
| 8:11.3 | 1,400m | 2:55.4 | 65 | 522 | 25 |
| 7:46.6 | 2,800m | 2:46.6 | 76 | 560 | 25 |
| 7:34.0 | 4,200m | 2:42.1 | 82 | 582 | 25 |
| 7:26.5 | 5,600m | 2:39.4 | 86 | 597 | 23 |
| 7:09.9 | 7,000m | 2:33.5 | 97 | 632 | 22 |
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Workout Graph
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