N Martin-Whitehead 16:39 row
3,002m
Meters
16:39.3
Time
2:46.4
Pace
155
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 25 |
Stroke Count | 421 |
Drag Factor | 115 |
September 23, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:39.3 | 3,002m | 2:46.4 | 76 | 561 | 25 |
7:46.7 | 1,400m | 2:46.6 | 76 | 560 | 26 |
15:24.1 | 1,400m | 2:43.3 | 80 | 576 | 25 |
16:31.9 | 202m | 2:47.8 | 74 | 554 | 23 |
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Workout Graph
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