N Martin-Whitehead 16:39 row

3,002m

Meters

16:39.3

Time

2:46.4

Pace

155

Calories

Average Watts76
Calories Per Hour561
Stroke Rate25
Stroke Count421
Drag Factor115

September 23, 2021 16:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:39.3 3,002m 2:46.4 76 561 25
7:46.7 1,400m 2:46.6 76 560 26
15:24.1 1,400m 2:43.3 80 576 25
16:31.9 202m 2:47.8 74 554 23

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Workout Graph

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