N Martin-Whitehead 11:23 row

2,410m

Meters

11:23.5

Time

2:21.8

Pace

137

Calories

Average Watts123
Calories Per Hour722
Stroke Rate26
Stroke Count300
Drag Factor120

October 01, 2021 18:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:23.5 2,410m 2:21.8 123 722 26
5:00.0 1,079m 2:19.0 130 748 27
10:00.0 1,036m 2:24.7 115 696 26
11:23.5 295m 2:21.5 123 724 25

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Workout Graph

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