N Martin-Whitehead 7000m row
7,000m
Meters
38:06.2
Time
2:43.3
Pace
366
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 911 |
| Drag Factor | 122 |
October 03, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.2 | 7,000m | 2:43.3 | 80 | 576 | 23 |
| 8:10.4 | 1,400m | 2:55.1 | 65 | 524 | 25 |
| 7:28.4 | 2,800m | 2:40.1 | 85 | 593 | 25 |
| 7:39.9 | 4,200m | 2:44.2 | 79 | 571 | 24 |
| 7:26.9 | 5,600m | 2:39.6 | 86 | 596 | 21 |
| 7:20.7 | 7,000m | 2:37.3 | 90 | 608 | 24 |
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Workout Graph
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