N Martin-Whitehead 12:19 row
2,208m
Meters
12:19.3
Time
2:47.4
Pace
114
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 25 |
Stroke Count | 319 |
Drag Factor | 116 |
October 07, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:19.3 | 2,208m | 2:47.4 | 75 | 556 | 25 |
5:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
10:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
12:19.3 | 442m | 2:37.5 | 89 | 607 | 25 |
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Workout Graph
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