N Martin-Whitehead 16:58 row
3,221m
Meters
16:58.0
Time
2:38.0
Pace
169
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 107 |
October 08, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.0 | 3,221m | 2:38.0 | 89 | 605 | 26 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 16:58.0 | 356m | 2:45.7 | 77 | 564 | 23 |
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Workout Graph
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