N Martin-Whitehead 11:00 row
2,010m
Meters
11:00.7
Time
2:44.3
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 123 |
October 10, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.7 | 2,010m | 2:44.3 | 79 | 571 | 22 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 11:00.7 | 163m | 3:06.1 | 54 | 486 | 16 |
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Workout Graph
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