N Martin-Whitehead 1600m row
1,600m
Meters
13:16.6
Time
4:08.9
Pace
88
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 7 |
Stroke Count | 99 |
Drag Factor | 127 |
October 12, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:16.6 | 1,600m | 4:08.9 | 23 | 378 | 7 |
2:54.3 | 400m | 3:37.8 | 34 | 416 | 11 |
3:18.8 | 800m | 4:08.5 | 23 | 378 | 8 |
3:26.8 | 1,200m | 4:18.5 | 20 | 369 | 7 |
3:36.7 | 1,600m | 4:30.8 | 18 | 360 | 6 |
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Workout Graph
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