N Martin-Whitehead 1600m row
1,600
Meters
13:16.6
Time
4:08.9
Pace
88
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 7 |
| Stroke Count | 99 |
| Drag Factor | 127 |
October 12, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:16.6 | 1,600 | 4:08.9 | 23 | 397 | 88 | 7 |
| 2:54.3 | 400 | 3:37.8 | 34 | 475 | 23 | 11 |
| 3:18.8 | 800 | 4:08.5 | 23 | 398 | 22 | 8 |
| 3:26.8 | 1,200 | 4:18.5 | 20 | 382 | 22 | 7 |
| 3:36.7 | 1,600 | 4:30.8 | 18 | 348 | 21 | 6 |
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Workout Graph
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