N Martin-Whitehead 1600m row

1,600m

Meters

13:16.6

Time

4:08.9

Pace

88

Calories

Average Watts23
Calories Per Hour378
Stroke Rate7
Stroke Count99
Drag Factor127

October 12, 2021 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:16.6 1,600m 4:08.9 23 378 7
2:54.3 400m 3:37.8 34 416 11
3:18.8 800m 4:08.5 23 378 8
3:26.8 1,200m 4:18.5 20 369 7
3:36.7 1,600m 4:30.8 18 360 6

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Workout Graph

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