N Martin-Whitehead 16:18 row
3,013m
Meters
16:18.7
Time
2:42.4
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 310 |
December 03, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.7 | 3,013m | 2:42.4 | 82 | 581 | 17 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 15 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 15:00.0 | 240m | 10:25.0 | 1 | 304 | 12 |
| 16:18.7 | 936m | 0:42.0 | 4710 | 16511 | 26 |
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Workout Graph
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