N Martin-Whitehead 5000m row
5,000
Meters
27:36.3
Time
2:45.6
Pace
260
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 127 |
September 20, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:36.3 | 5,000 | 2:45.6 | 77 | 565 | 260 | 23 |
| 6:06.0 | 1,000 | 3:03.0 | 57 | 496 | 51 | 24 |
| 5:13.2 | 2,000 | 2:36.6 | 91 | 613 | 53 | 27 |
| 5:24.2 | 3,000 | 2:42.1 | 82 | 582 | 52 | 26 |
| 5:37.4 | 4,000 | 2:48.7 | 73 | 550 | 51 | 20 |
| 5:15.4 | 5,000 | 2:37.7 | 89 | 607 | 53 | 19 |
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Workout Graph
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