N Martin-Whitehead 51:38 row
9,305m
Meters
51:38.9
Time
2:46.5
Pace
478
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 1100 |
| Drag Factor | 117 |
September 23, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:38.9 | 9,305m | 2:46.5 | 76 | 560 | 21 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 20 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 19 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 19 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 20 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 19 |
| 50:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 51:38.9 | 268m | 3:04.5 | 56 | 491 | 18 |
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Workout Graph
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