Jean Francois Labrie 5000m row
5,000
Meters
20:41.6
Time
2:04.1
Pace
318
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 215 |
November 28, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.6 | 5,000 | 2:04.1 | 183 | 929 | 29 | 148 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 28 | 132 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 30 | 141 |
| 4:05.4 | 3,000 | 2:02.7 | 189 | 952 | 29 | 150 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 955 | 30 | 157 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 934 | 30 | 163 |
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Workout Graph
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