Jean Francois Labrie 5000m row
5,000m
Meters
19:55.8
Time
1:59.5
Pace
332
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 216 |
December 21, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.8 | 5,000m | 1:59.5 | 205 | 1004 | 30 | 151 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 31 | 138 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 32 | 149 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 30 | 151 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 30 | 151 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 30 | 167 |
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Workout Graph
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