Jean Francois Labrie 5000m row
5,000m
Meters
19:56.4
Time
1:59.6
Pace
331
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 214 |
January 03, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.4 | 5,000m | 1:59.6 | 204 | 1003 | 30 | 145 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 31 | 130 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 31 | 144 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 31 | 148 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 30 | 150 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 30 | 156 |
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Workout Graph
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