Jean Francois Labrie 5000m row
5,000m
Meters
20:06.6
Time
2:00.6
Pace
328
Calories
137
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 216 |
January 10, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 5,000m | 2:00.6 | 199 | 985 | 30 | 137 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 30 | 125 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 30 | 135 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 31 | 136 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 31 | 142 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 30 | 148 |
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Workout Graph
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