Jean Francois Labrie 5000m row
5,000m
Meters
19:33.1
Time
1:57.3
Pace
338
Calories
141
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 31 |
| Stroke Count | 604 |
| Drag Factor | 214 |
January 16, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.1 | 5,000m | 1:57.3 | 217 | 1046 | 31 | 141 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 31 | 126 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 31 | 138 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 31 | 142 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 31 | 148 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 31 | 154 |
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Workout Graph
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